Nyinthuns, Day-long Silent Meditation Retreat

8:45am - 4pm

Meditation Instruction, Silent Meditation, Walking Meditation, Contemplation and Lovingkindness Meditation, and Contemplative Meal. Bring your own bagged lunch. Retreat is free. Space is limited and you must sign up to reserve your spot. You are encouraged to offer dana. Retreat happens at Yeshe and Stephen’s home.

Schedule of Nyinthun:

• 8:45am arrive and settle

• 9am Yoga & Meditation

• 12pm Contemplative lunch

• 1pm Yoga & Meditation

• 4pm End

2025/2026 Schedule & Sign Up:

• November 1st. “Working with Emotions” with Stephen

• February 7th “Bearing Witness” with Yeshe

• March 7th

• April 4th